Rooted in Support, Uplifted in Recovery

Behavior Health and Family Wellness

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Transformative Care for Mind, Body & Relationships

LiftWell offers evidence-based therapy, psychiatric support, nutritional care, and family-centered services designed to help individuals thrive — not just survive. From everyday stressors to complex mental health challenges and eating disorders, our licensed clinicians meet you where you are and guide you toward lasting wellness.

Mood & Anxiety Disorders

Find steady ground with treatment designed to ease anxiety, lift depression, and restore emotional balance.

Eating Disorders

Rebuild your relationship with food and your body through compassionate, evidence-based eating disorder care.

Trauma & PTSD

Heal from past experiences with trauma-focused therapy that helps you feel safe, empowered, and in control.

Therapy for Every Stage of Life

From childhood to adulthood and relationships, we provide guidance and support for every chapter of life.

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Rooted in Support, Uplifted in Recovery

Watch our introduction video to learn more about our approach, our team, and how LiftWell supports your journey to lasting wellness.

About

Support for Every Step of Your Healing Journey

Lift Wellness & Recovery blends compassionate care, evidence-based treatment, and real-life integration to support individuals, adolescents, and families striving for lasting emotional well-being.

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LiftWell Health - Uplifted in Recovery

Personalized, Compassionate Care

Our team provides individualized treatment plans that reflect your experience, preferences, and goals.

LiftWell Health - Uplifted in Recovery

Specialized Expertise

Clients benefit from integrated care that includes behavioral health, nutritional guidance, psychiatric evaluation, and systemic support.

LiftWell Health - Uplifted in Recovery

Evidence-Based Care

Proven therapeutic approaches designed to create meaningful, lasting progress.

Clients & families Served
States Served
Mental Health & Wellness Specialists

Testimonials

Real stories. Real progress. Real hope.

Our Approach

Evidence-Based Therapeutic Approaches

LiftWell blends proven clinical strategies with holistic care to support deep, sustainable healing.

  • Cognitive Behavioral Therapy (CBT) – reshapes thought patterns
  • Dialectical Behavior Therapy (DBT) – teaches emotional regulation
  • Radically Open DBT (RO-DBT) – enhances flexibility & connection
  • EMDR Therapy – trauma-focused intervention
  • Family Systems Support – strengthens relationships
Discover the Right Approach for You
Evidence-Based Therapeutic Approach with LiftWell

Featured In:

  • Westchester & Fairfield County Business Journals
  • Westport Moms Network
  • Westport for Youth & Families
  • Psychology of Women Quarterly
  • verywell mind
  • PinkVilla
  • Newsweek
  • The Lisa Wexler show
  • SLATE
  • KNX Newsradio
  • Westport Readers Choice 2023
  • WICC
  • iaedp
  • Highsnobiety
  • Fast Company
  • The Every Mom
  • 06880
  • Eating Well
  • Audacious with Chion wolf
  • Giddy

Take the First Step Toward Healing

Ready to explore your care options or speak with an intake specialist? Our team is here to support you and your loved ones every step of the way.

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